If you are just getting into a regular exercise rountine then 5kms may sound like a long way to start with but once you get started it is a very manageable distance.

As with the 5km walk event, the 5km run is a perfect distance for those that have got into running for the first time or for those that have been away from the sport a whilst.

This event is primarily for those more experienced walkers. If you have been walking for a while or have a background in walking then this would be the most suitable distance for you.

This is ideal for those women that have competed in running events in the past or have been building up for a reasonable period of time.

This distance is set to challenge those people who have taking part in events for a while and are looking to take that next step up or want to better their time over the half marathon distance.

Whether this is your first half marathon or you have done a few you will love the course and the challenge that this event brings. Go on and challenge yourself and tell your friends you are training for a half marathon!

This is a great distance for those who are just getting into cycling. Suitable for all abilities and all bikes!

This event is suited to those just getting into riding on a reasonably regular basis. It is certainly long enough to have fun on but not too long that you need hours and hours of training under your belt.

This is for the more serious riders or those that really like testing themselves. This event offers a real chance to get out there and take in some fantastic scenery and companionship.